Sardines on Toast with Warm Chickpea Salad
Grilled fresh sardines served on sourdough toast accompanied by a spicy, Mediterranean-style warm chickpea, tomato, and raisin salad.
Estimated Nutrition
Calories
771.6
kcal / serving
3086.4 kcal total
Carbs
32.7g
per serving
130.8 g total
Fat
58.1g
per serving
232.4 g total
Protein
29.7g
per serving
118.8 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Fruits
GrainsCereals
4
slice
Sourdough Bread
toasted
LegumesPulses
200
g
Chickpeas
canned, rinsed and drained
NutsSeeds
OilsFats
Seafood
12
piece
Sardine
fresh, gutted and cleaned
Vegetables
Method
1
2
3
4
5
6
7
8
9
10