Admirably

Salt Marsh Lamb, Samphire and Broad Beans

Succulent roasted lamb rump served with buttery samphire, broad beans, and a rich balsamic Jus enriched with meat juices.

LambMain CourseHigh ProteinGourmet
Estimated Nutrition
Calories
788.6
kcal / serving
3154.2 kcal total
Carbs
8.1g
per serving
32.5 g total
Fat
62.2g
per serving
248.8 g total
Protein
48.9g
per serving
195.4 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
2
tbsp
Balsamic Vinegar
Dairy
110
g
Unsalted Butter
Divided use
Liquids
2
tbsp
Lamb Stock
Or veal stock
Meat
900
g
Lamb Rump Steaks
Salt marsh variety, 4 units of 225g each
NutsSeeds
1
piece
Salt
To taste
1
piece
Black Pepper
Freshly ground, to taste
1
clove
Garlic
Finely chopped
3
tbsp
Flat leaf Parsley
Roughly chopped
OilsFats
2
tbsp
Olive Oil
Vegetables
200
g
Rock Samphire
175
g
Young Broad Beans
Removed from pods, peeled
1
piece
Banana Shallot
Finely diced

Method

1
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