Salmon Udon Noodles

A quick and nourishing broth featuring cooked salmon, tender udon noodles, and spring onions seasoned with soy and sesame.

Healthy Quick Seafood Noodles Salmon Udon

Estimated Nutrition

Calories

425.2

kcal / serving

425.2 kcal total

Carbs

28.4g

per serving

28.4 g total

Fat

19.8g

per serving

19.8 g total

Protein

32.5g

per serving

32.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tsp

Soy Sauce

to serve

GrainsCereals

110

Udon Noodles

ready-made

Liquids

250

Chicken Stock

OilsFats

tsp

Sesame Oil

to serve

Seafood

110

Salmon Fillet

skin removed, chopped

Vegetables

piece

Spring Onion

cut in half

Method

Add the spring onions and simmer for five minutes.

Add 110g of udon noodles and simmer for another five minutes.

Add 110g of chopped salmon and simmer for five minutes until cooked.

Pour the broth into a bowl and drizzle with soy sauce and sesame oil.

Heat 250ml of chicken stock in a saucepan until simmering.