Salmon Fillets with Herbs and Red Pepper

Roasted salmon fillets topped with herb-infused cream cheese, lemon zest, parsley, and decorative roasted red peppers.

Healthy Fish Main Course Salmon Gluten Free Low Carb

Estimated Nutrition

Calories

477.1

kcal / serving

2862.6 kcal total

Carbs

4.4g

per serving

26.3 g total

Fat

37.4g

per serving

224.1 g total

Protein

30.4g

per serving

182.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

280

Cream Cheese

Full-fat

Parmesan

Finely grated; or alternative vegetarian hard cheese

Fruits

piece

Lemon

Juice and zest

NutsSeeds

clove

Garlic

Crushed

tbsp

Chive

Finely chopped

bunch

Parsley

Finely chopped

pinch

Salt

To taste

pinch

Black Pepper

Freshly ground, to taste

Seafood

750

Salmon Fillet

Skinned; 6 fillets weighing 125g each

Vegetables

150

Roasted Red Pepper

From a jar, drained and very thinly sliced

Method

Preheat the oven to 200°C and line a baking tray with paper.

Squeeze over the lemon juice before serving.

Roast for 15–18 minutes until the salmon is fully cooked.

Arrange the red peppers on top and place fillets on the baking tray.

Sprinkle combined lemon zest and parsley over the cheese layer and press down.

Season salmon with salt and pepper and spread the cheese mixture over each fillet.

Mix cream cheese, Parmesan, garlic, chives, salt, and pepper in a bowl.