Estimated Nutrition
Calories
1045.1
kcal / serving
4180.4 kcal total
Carbs
40.4g
per serving
161.4 g total
Fat
88.1g
per serving
352.2 g total
Protein
34.7g
per serving
138.8 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
GrainsCereals
200
g
Plain Flour
Plus extra for dusting
Liquids
15
ml
Water
A little to bind dough
NutsSeeds
1
pinch
Salt
To taste
1
pinch
Black Pepper
To taste
OilsFats
10
ml
Groundnut Oil
Or butter
Seafood
400
g
Vegetables
2
handful
Watercress
Thickest stems removed
Method
1
2
3
4
5
6
7
8
9
10
11