Estimated Nutrition
Calories
178.1
kcal / serving
1424.5 kcal total
Carbs
5.6g
per serving
44.5 g total
Fat
13.9g
per serving
110.8 g total
Protein
7.8g
per serving
62.4 g total
Cook Time
30
minutes
Serves
8
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
GrainsCereals
25
g
White Breadcrumbs
fresh
Meat
450
g
NutsSeeds
2
cloves
Garlic
crushed
1
tbsp
Parsley
chopped
2
tbsp
Sage
chopped
1
to taste
1
to taste
Black Pepper
freshly ground
Vegetables
1
piece
Onion
large, chopped
Method
1
2
3
4