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Roasted Halibut with Asparagus and a Caper and Butter Sauce

Pan-seared halibut steaks roasted in butter, served with blanched asparagus and a nutty blood orange and caper butter sauce.

SeafoodAsparagusLow CarbHalibutPan-Roasted
Estimated Nutrition
Calories
1022.6
kcal / serving
2045.2 kcal total
Carbs
11.7g
per serving
23.4 g total
Fat
89.2g
per serving
178.4 g total
Protein
44.3g
per serving
88.6 g total
Cook Time
15
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
2
tbsp
Baby Capers
Dairy
160
g
Unsalted Butter
divided use
Fruits
1
piece
Blood Orange
juice only
NutsSeeds
2
tbsp
Parsley
fresh, finely chopped
Seafood
2
piece
Halibut Steak
on the bone, 150-200g each
Vegetables
1
piece
Shallot
finely chopped
1
bunch
Asparagus

Method

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