Roast Rump of Beef, Couscous, and Red Wine Sauce
Two cuts of beef, spice-marinated rump and braised blade, served with nutty couscous, root vegetables, and a rich reduction.
Estimated Nutrition
Calories
1075.2
kcal / serving
6451.2 kcal total
Carbs
63g
per serving
378 g total
Fat
64g
per serving
384 g total
Protein
62.1g
per serving
372.6 g total
Cook Time
160
minutes
Serves
6
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
15
g
Butter
knob
GrainsCereals
450
g
Liquids
Meat
300
g
Beef Rump
trimmed of any fat or sinew
1
kg
NutsSeeds
Method
1
2
3
4
5
6
7
8
9
10
11