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Roast Pork Cutlets with Crisp Black Pudding and Ragout of White Beans and Apple

Pan-seared pork cutlets served with deep-fried black pudding balls and a savory apple and white bean ragout.

PorkMain CourseHigh ProteinApplesSaturday Kitchen
Estimated Nutrition
Calories
695.1
kcal / serving
2780.4 kcal total
Carbs
35.8g
per serving
143.1 g total
Fat
41.1g
per serving
164.2 g total
Protein
45.6g
per serving
182.5 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
75
ml
Cider Vinegar
Dairy
2
piece
Egg
free-range, beaten
45
g
Butter
3 tbsp total, split usage
Fruits
4
piece
Apple
peeled and cut into 1cm cubes
GrainsCereals
110
g
Plain Flour
for dredging
110
g
Breadcrumb
for coating
LegumesPulses
400
g
White Beans
canned, rinsed and drained
Liquids
400
ml
Chicken Stock
Meat
640
g
Pork Cutlets
4 pieces weighing 160g each
125
g
Black Pudding
skin removed, cut into 4 pieces
NutsSeeds
1
ml
Salt
to taste
1
ml
Black Pepper
freshly ground, to taste
75
g
Parsley
fresh flatleaf, chopped
OilsFats
15
ml
Olive Oil
for frying
500
ml
Vegetable Oil
estimated amount for deep frying

Method

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