Red Mullet with Thai Purée, Fennel, Dill and Lime Salad with Tomato Ketchup Sauce
Fried red mullet served with a complex Thai-inspired vegetable purée, fresh fennel salad, and a rich browned butter ketchup sauce.
Estimated Nutrition
Calories
1213
kcal / serving
4852.1 kcal total
Carbs
16.4g
per serving
65.4 g total
Fat
116.5g
per serving
465.8 g total
Protein
28.1g
per serving
112.4 g total
Cook Time
180
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
50
g
Dairy
60
g
Butter
for Thai purée
60
g
Unsalted Butter
for sauce
Liquids
150
ml
50
ml
Lime Juice
for vinaigrette
NutsSeeds
7
g
Lemongrass
finely chopped
4
g
Garlic
crushed
7
g
30
g
3
g
Fennel Seed
toasted and chopped
1
piece
Salt
to taste
1
piece
White Pepper
ground, to taste
1
sprig
1
tsp
Dill
chopped
1
piece
Micro Basil Leaves
for garnish
OilsFats
Seafood
4
piece
Red Mullet Fillet
80-90g each, pin boned
Vegetables
4
g
Ginger
peeled and chopped
1
piece
White Onion
finely chopped
3
g
Shallot
finely chopped
2
piece
Fennel Bulb
thinly sliced
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16