Pork Fillet Stir Fry

A quick and healthy stir fry featuring pork fillet, purple sprouting broccoli, and peppers cooked in a wok.

Healthy Quick Pork High Protein Dairy Free Stir Fry

Estimated Nutrition

Calories

402.5

kcal / serving

402.5 kcal total

Carbs

22.4g

per serving

22.4 g total

Fat

20.8g

per serving

20.8 g total

Protein

31.2g

per serving

31.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Soy Sauce

Saltiness to taste

Meat

110

Pork Fillet

Thinly sliced

OilsFats

Oil

Vegetable or neutral oil

Vegetables

Purple Sprouting Broccoli

Chopped

0.5

tin

Water Chestnut

Diced

0.5

piece

Red Pepper

De-seeded and sliced

piece

Baby Leeks

Sliced

Method

Heat the oil in a wok.

Transfer to a dish and serve warm.

Sauté the mixture for another five minutes.

Add broccoli, water chestnuts, peppers, leeks, and soy sauce.

Add 110g of sliced pork and cook for three minutes.