Poached Smoked Salmon Salad

Hot-smoked salmon poached in duck fat served with a refreshing cucumber and mooli salad in a sweet vinegar dressing.

Healthy Seafood Salmon High Protein Salad

Estimated Nutrition

Calories

455.1

kcal / serving

1820.5 kcal total

Carbs

15.7g

per serving

62.8 g total

Fat

31.4g

per serving

125.4 g total

Protein

27.6g

per serving

110.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Caster Sugar

CondimentsSauces

Rice Wine Vinegar

Liquids

tbsp

Water

NutsSeeds

piece

Salt

to taste

piece

Black Pepper

freshly ground, to taste

Coriander

cress

OilsFats

500

Duck Fat

for poaching

Seafood

500

Smoked Salmon

whole hot-smoked fillet, cut into 4 pieces

Vegetables

unit

Cucumber

peeled and finely sliced

0.25

unit

Mooli

peeled and finely sliced

Red Amaranth

leaves

Method

Melt duck fat in a saucepan over medium heat until it reaches 60°C.

Plate the salad, top with salmon, and garnish with amaranth and cress.

Toss the dressing with cucumber and mooli.

Whisk sugar, vinegar, and water in a bowl and season with salt and pepper.

Drain salmon on kitchen paper using a slotted spoon.

Poach salmon pieces in the fat for 5 minutes.