Poached Fillet of Beef with Stout Gravy

Sear beef fillet, simmer in stout and stock with aromatics, then serve with thickened gravy and cheesy chive mash.

Dinner Beef Main Course Gourmet Stout

Estimated Nutrition

Calories

605.1

kcal / serving

2420.5 kcal total

Carbs

38.7g

per serving

154.8 g total

Fat

29.6g

per serving

118.4 g total

Protein

41.3g

per serving

165.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Flour

CondimentsSauces

tbsp

Tomato Puré

Dairy

Butter

Parmesan Cheese

to taste

Liquids

200

Irish Stout

200

Beef Stock

Meat

600

Beef Fillet

whole fillet

NutsSeeds

piece

Garlic

cloves, peeled

sprig

Thyme

Salt

to taste

Black Pepper

freshly ground, to taste

tbsp

Chive

chopped, to garnish

OilsFats

tbsp

Olive Oil

divided

Vegetables

piece

Shallot

peeled

piece

Red Onion

sliced

portion

Mashed Potato

to serve

Method

Serve the sliced beef with cheesy mash and spoon the gravy over the top.

Combine mashed potatoes with chives and parmesan to taste.

Heat 7.5ml of olive oil in a hot frying pan and sear the beef on both sides.

Mix 25g butter and 10g flour together and whisk into the boiling sauce to thicken.

Remove the beef and set it aside to rest while keeping it warm.

Bring the liquid to a boil and simmer for 20 minutes.

Add the beef, 200ml stout, 200ml stock, and thyme, then season with salt and pepper.

Fry shallots, red onion, tomato purée, and garlic in a casserole dish with remaining oil until browned.