Poached Egg Yolk, Rocket and Salsify Salad

A refined vegetarian salad featuring tender boiled and fried salsify, delicate poached egg yolks, and shaved parmesan over fresh rocket.

Vegetarian Appetiser Gourmet Salad Salsify

Estimated Nutrition

Calories

463.2

kcal / serving

1852.8 kcal total

Carbs

4.1g

per serving

16.5 g total

Fat

43g

per serving

172.1 g total

Protein

14.9g

per serving

59.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Sherry Vinegar

Dairy

piece

Egg Yolk

free-range

Butter

150

Parmesan Cheese

shaved

NutsSeeds

tsp

Black Peppercorn

ground

tsp

Smoked Salt

to taste

OilsFats

100

Olive Oil

for dressing

Olive Oil

for frying

Vegetables

stick

Salsify

peeled and washed

120

Rocket Leaves

fresh

Method

Plate the rocket, salsify, and egg yolk, then garnish with shaved parmesan and dressing.

Poach egg yolks in simmering water for 1 minute until just set on the outside.

Whisk 100ml olive oil, sherry vinegar, and ground peppercorns together in a bowl.

Fry the salsify in 15ml olive oil and butter for 3 minutes and season with smoked salt.

Boil the salsify in salted water for 8 minutes until tender, then drain and refresh in cold water.