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Peppered Loin of Venison with Red Wine Sauce

Sear and roast pepper-crusted venison loin, then serve with a rich red wine sauce thickened with a beurre manié.

High ProteinVenisonRoastDinner PartyRed Wine Sauce
Estimated Nutrition
Calories
445.1
kcal / serving
1780.4 kcal total
Carbs
9.6g
per serving
38.5 g total
Fat
18.6g
per serving
74.2 g total
Protein
35.7g
per serving
142.8 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
56.7
g
Butter
softened
GrainsCereals
32
g
Plain Flour
Liquids
250
ml
Red Wine
for the sauce
Meat
600
g
Loin Of Fallow Deer
centre-cut, trimmed of sinew
NutsSeeds
1
tbsp
Black Pepper
coarsely ground
3
sprig
Rosemary
leaves only, very finely chopped
1
sprig
Rosemary
extra sprig to serve
1
pinch
Salt
for seasoning the meat
1
pinch
Salt
for the sauce
1
pinch
Black Pepper
freshly ground for the sauce
OilsFats
2
tsp
Vegetable Oil
for rubbing

Method

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