Estimated Nutrition
Calories
765.5
kcal / serving
6124.2 kcal total
Carbs
61.8g
per serving
494.6 g total
Fat
46.5g
per serving
372.2 g total
Protein
24.8g
per serving
198.4 g total
Cook Time
15
minutes
Serves
8
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
600
ml
GrainsCereals
600
g
Rigatoni
or penne pasta
Liquids
100
ml
NutsSeeds
2
clove
Garlic
lightly crushed but left whole
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
30
ml
Parsley
fresh, roughly chopped
OilsFats
30
ml
Olive Oil
extra virgin
Seafood
300
g
Hot Smoked Salmon
flaked
Vegetables
1
piece
Onion
white, finely chopped
Method
1
2
3
4
5
6
7