Estimated Nutrition
Calories
455.1
kcal / serving
1820.4 kcal total
Carbs
21.7g
per serving
86.8 g total
Fat
29.6g
per serving
118.5 g total
Protein
25.6g
per serving
102.2 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
2
tsp
CondimentsSauces
1
tsp
Fruits
0.5
piece
Lemon
Juice and zest
GrainsCereals
0.5
loaf
White Loaf
Crusty, cut into 1cm cubes
NutsSeeds
OilsFats
30
ml
Olive Oil
Equivalent to 2 tbsp for croûtons
45
ml
Extra Virgin Olive Oil
Equivalent to 3 tbsp for dressing
Seafood
2
piece
Trout
Filleted and skinned
Vegetables
Method
1
2
3
4
5
6
7
8
9
10