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Pan-Fried Salmon with Curried Mussels

Crispy skin salmon served over a creamy, curried mussel sauce with diced vegetables and fresh chives.

DinnerSeafoodSalmonMusselsCurry
Estimated Nutrition
Calories
740.2
kcal / serving
2960.8 kcal total
Carbs
11.2g
per serving
44.8 g total
Fat
50.6g
per serving
202.4 g total
Protein
48.8g
per serving
195.2 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
50
g
Butter
150
ml
Double Cream
Fruits
0.5
piece
Lemon
juice only
Liquids
225
ml
White Wine
NutsSeeds
1
bunch
Parsley
chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
tsp
Curry Powder
medium heat
1
tbsp
Chive
chopped
OilsFats
15
ml
Olive Oil
2
tbsp
Vegetable Oil
Seafood
1
kg
Mussels
scrubbed and de-bearded
500
g
Salmon Fillet
4 x 125g pieces, skin on
Vegetables
1
piece
Onion
chopped
1
piece
Carrot
diced
1
stalk
Celery
trimmed and diced
115
g
Potato
peeled and diced

Method

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