Estimated Nutrition
Calories
740.2
kcal / serving
2960.8 kcal total
Carbs
11.2g
per serving
44.8 g total
Fat
50.6g
per serving
202.4 g total
Protein
48.8g
per serving
195.2 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
50
g
150
ml
Fruits
0.5
piece
Lemon
juice only
Liquids
225
ml
NutsSeeds
1
bunch
Parsley
chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
tsp
Curry Powder
medium heat
1
tbsp
Chive
chopped
OilsFats
15
ml
2
tbsp
Seafood
1
kg
Mussels
scrubbed and de-bearded
500
g
Salmon Fillet
4 x 125g pieces, skin on
Method
1
2
3
4
5
6
7
8
9
10
11