Pan-Fried Paprika Chicken

Chicken breasts are flattened, marinated in a honey-paprika mixture, pan-fried, and finished with a creamy reduction sauce.

Chicken Main Course High Protein Pan-Fried Mary Berry

Estimated Nutrition

Calories

546.3

kcal / serving

2185.2 kcal total

Carbs

39.6g

per serving

158.4 g total

Fat

27.2g

per serving

108.8 g total

Protein

35.6g

per serving

142.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Worcestershire Sauce

Grain Mustard

Dairy

150

Double Cream

GrainsCereals

100

Rice

Boiled

100

Wild Rice

Boiled

Meat

piece

Chicken Breast

Small, skinless and boneless

NutsSeeds

Paprika

OilsFats

serving

Vegetable Oil

For frying

Other

Honey

Runny

Vegetables

handful

Spinach

Young spinach for serving

Method

Beat chicken breasts between cling film until 1cm thick.

Remove excess oil and mix cream with remaining marinade.

Fry chicken in oil for two minutes per side until white inside.

Mix marinade ingredients and spread over chicken.

Pour cream into pan to reduce slightly and serve with spinach and rice.