Oxtail Curry with Pink Grapefruit Chutney
A rich, aromatic, slow-cooked one-pot curry featuring tender oxtail served with a zesty pink grapefruit chutney and basmati rice.
Estimated Nutrition
Calories
787.6
kcal / serving
3150.4 kcal total
Carbs
48.2g
per serving
192.8 g total
Fat
44.7g
per serving
178.6 g total
Protein
48.8g
per serving
195.2 g total
Cook Time
180
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
tbsp
300
ml
Fruits
0.5
piece
Orange
3 strips pared zest and juice
2
piece
Pink Grapefruit
peeled and segmented
2
piece
Lime
grated zest and juice only
GrainsCereals
1
1
Basmati Rice
to serve
Meat
6
piece
NutsSeeds
1
tbsp
2
piece
3
piece
Green Cardamom Pod
lightly crushed
1
piece
Black Cardamom Pod
lightly crushed
5
piece
5
clove
Garlic
finely chopped
1
tbsp
1
tbsp
Garam Masala
plus extra for garnish
1
tbsp
1
1
Salt
to taste
1
1
Black Pepper
freshly ground
2
piece
1
handful
Coriander Leaf
finely chopped, for garnish
1
handful
1
handful
Coriander
stalks finely chopped, leaves left whole
OilsFats
4
tbsp
Vegetables
4
piece
Red Onion
finely chopped
1
piece
Scotch Bonnet Chilli
seeds removed, flesh finely chopped
4
cm
Root Ginger
peeled and grated
1
piece
Red Chilli
seeds removed, flesh finely chopped
Method
1
2
3
4
5
6
7
8
9