Oriental Tuna and Radish Salad

A quick tuna salad featuring marinated fish served over grated radishes with a lime, honey, and soy dressing.

Healthy Quick High Protein Salad Tuna Radish

Estimated Nutrition

Calories

498.4

kcal / serving

498.4 kcal total

Carbs

29.2g

per serving

29.2 g total

Fat

31.6g

per serving

31.6 g total

Protein

24.1g

per serving

24.1 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

4.2

Caster Sugar

CondimentsSauces

Soy Sauce

Fruits

piece

Lime

juice only

NutsSeeds

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

for frying

Olive Oil

for dressing

Other

Honey

clear

Seafood

Tuna

fresh, sliced

Vegetables

piece

Radish

grated

Radish Leaves

finely chopped

Method

Top salad with tuna and drizzle with the warm pan juices.

Marinate tuna with soy sauce, lime juice, and honey for three minutes.

Drain the tuna and fry in 15ml olive oil for 2 minutes per side.

Add remaining marinade to the pan during the final minute of cooking.

Combine radishes, leaves, sugar, and remaining olive oil in a bowl with seasoning.