Estimated Nutrition
Calories
227
kcal / serving
2724 kcal total
Carbs
43.4g
per serving
520.8 g total
Fat
3.5g
per serving
42 g total
Protein
5.4g
per serving
64.8 g total
Cook Time
20
minutes
Serves
12
rolls
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
2
tbsp
Black Treacle
Dark cardamom rye dough
30
g
Muscovado Sugar
Dark, for dark cardamom rye dough
1
tsp
Fast-Action Yeast
For dark cardamom rye dough
1
tbsp
Caster Sugar
White, for orange rye dough
1
tbsp
Muscovado Sugar
Dark, for glaze
Dairy
1
piece
Butter
Slightly salted, for serving
Fruits
1
piece
Orange
Juice only, for glaze
GrainsCereals
150
g
White Bread Flour
Strong, plus extra for dusting
150
g
Rye Flour
Dark, for dark cardamom rye dough
100
g
Rye Flour
For orange rye dough
200
g
White Bread Flour
Strong, for orange rye dough
NutsSeeds
25
piece
Cardamom Pod
Seeds only, pods discarded
1
tsp
Sea Salt
Flaked, for dark cardamom rye dough
1
tsp
Sea Salt
Flaked, for orange rye dough
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20