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Mussel, Haddock and Salmon Stew

A creamy seafood stew with mussels, smoked haddock, and salmon, simmered with saffron, curry powder, and tender root vegetables.

DinnerFishSeafoodHigh ProteinStew
Estimated Nutrition
Calories
1063
kcal / serving
4252 kcal total
Carbs
55.1g
per serving
220.4 g total
Fat
71.7g
per serving
286.8 g total
Protein
49.6g
per serving
198.4 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
500
ml
Double Cream
GrainsCereals
4
slice
Country Bread
griddled
Liquids
1
l
Fish Stock
NutsSeeds
1
pinch
Saffron
0.25
tsp
Curry Powder
2
tbsp
Flat leaf Parsley
roughly chopped
1
to taste
Salt
1
to taste
Black Pepper
freshly ground
Seafood
1000
g
Mussels
scrubbed and de-bearded
250
g
Smoked Haddock
cut into 1.5cm cubes
200
g
Salmon
cut into 1.5cm cubes
Vegetables
4
piece
Carrot
cut into 1cm cubes and blanched
2
piece
Potato
cut into 1cm cubes and blanched
1
piece
Leek
cut into 1cm cubes

Method

1
2
3
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