Murg Adraki
Warm and fragrant ginger-centered chicken roulades served with a rich tomato sauce and a sweet-spicy ginger chutney.
Estimated Nutrition
Calories
646
kcal / serving
2584 kcal total
Carbs
42.2g
per serving
168.8 g total
Fat
28.1g
per serving
112.4 g total
Protein
56.1g
per serving
224.5 g total
Cook Time
80
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
100
g
Palm Sugar
For chutney
CondimentsSauces
100
g
Tamarind Paste
For chutney
Liquids
1000
ml
Meat
300
g
Chicken Breast
Minced
NutsSeeds
1
tsp
Cumin Seed
For chutney
2
tsp
Sesame Seed
For chutney
1
pinch
Salt
To taste
1
tsp
Red Chili Powder
For chutney
1
pinch
Asafoetida
For chutney tempering
0.5
tsp
Mustard Seed
For chutney tempering
5
piece
Curry Leaves
For chutney tempering
1
pinch
Garam Masala
For stuffing
2
tsp
1
tsp
OilsFats
37.5
ml
Rapeseed Oil
For chutney
30
ml
Rapeseed Oil
For sauce
Vegetables
200
g
Ginger
Thinly sliced
1
piece
Green Chilli
Slit open, for chutney
1
piece
Red Chilli
Dried, for chutney tempering
1
piece
Spring Onion
Chopped
2
tbsp
Ginger
Finely chopped for stuffing
50
g
Ginger
Finely chopped for sauce
2
piece
Onion
Finely chopped
2
piece
Tomato
Chopped
Method
1
2
3
4
5
6
7
8
9
10
11
12
13