Estimated Nutrition
Calories
410.6
kcal / serving
1642.4 kcal total
Carbs
45.6g
per serving
182.2 g total
Fat
6.1g
per serving
24.4 g total
Protein
43.2g
per serving
172.8 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
3
tbsp
3
tbsp
Dark Soy Sauce
For the halibut marinade
3
tbsp
Mirin
For the halibut marinade
1
tsp
Dark Soy Sauce
For the dumpling filling
1
tsp
Mirin
For the dumpling filling
1
tbsp
Dark Soy Sauce
For the broth
Dairy
1
piece
Egg Yolk
Mixed with 1 tbsp water for sealing
GrainsCereals
12
piece
Liquids
NutsSeeds
Seafood
600
g
Halibut Fillet
Four 150g portions, skins removed
110
g
King Prawns
Raw, heads and shells removed, de-veined, roughly chopped
Vegetables
0.25
tsp
Ginger
Freshly grated root
2
tsp
Spring Onion
Finely chopped
1
tsp
Ginger
Freshly grated root for broth
6
piece
Shiitake Mushroom
Washed, stems removed, finely sliced
6
cm
Leek
White part only, julienned
2
piece
Bok Choi
Small heads, cut in quarters
Method
1
2
3
4
5
6
7
8
9
10
11
12
13