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Marinated Prawns with Roasted Lemon Mayonnaise and Asparagus

A light starter featuring marinated king prawns, blanched asparagus, and homemade roasted lemon mayonnaise for a fresh, seasonal dish.

HealthySeafoodDairy FreeGluten FreeAsparagusPrawnsStarter
Estimated Nutrition
Calories
561
kcal / serving
2244.1 kcal total
Carbs
6.6g
per serving
26.5 g total
Fat
52.1g
per serving
208.4 g total
Protein
18.2g
per serving
72.8 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tsp
White Wine Vinegar
1
tsp
Dijon Mustard
Dairy
2
piece
Egg Yolk
free-range
Fruits
1
piece
Lemon
zest and juice
NutsSeeds
2
clove
Garlic
crushed
3
tbsp
Coriander
fresh, chopped
1
pinch
Salt
1
pinch
Black Pepper
freshly ground
OilsFats
3
tbsp
Olive Oil
200
ml
Rapeseed Oil
Seafood
12
piece
King Prawns
raw, shells removed
Vegetables
1
piece
Red Chilli
finely chopped
16
stalk
Asparagus
woody stems trimmed
2
bunch
Watercress
leaves picked

Method

1
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10
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