Maple Pulled Pork with BBQ-Style Beans, Chilli Cornbread and an Apple and Pecan Slaw

Slow-cooked pork belly with three-bean baked beans, homemade chili cornbread, char-marked sweet potatoes, and a fresh apple pecan slaw.

Dinner Pork Bbq Cornbread Slow-Cooked American

Estimated Nutrition

Calories

1530.1

kcal / serving

6120.4 kcal total

Carbs

105.1g

per serving

420.5 g total

Fat

96.3g

per serving

385.2 g total

Protein

60.7g

per serving

242.8 g total

Cook Time

300

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Soft Brown Sugar

150

Maple Syrup

1.5

tsp

Baking Powder

Caster Sugar

CondimentsSauces

tbsp

tbsp

tbsp

Dairy

tbsp

Butter

for cornbread

piece

Free-Range Egg

beaten

160

Whole Milk

200

Crème Fraîche

Fruits

piece

Granny Smith Apple

cored and thinly sliced

piece

Lemon

juice only

GrainsCereals

200

Cornmeal

Plain Flour

LegumesPulses

300

Kidney Beans

tinned, drained

300

Black Beans

tinned, drained

300

Haricot Beans

tinned, drained

Meat

Belly Pork

NutsSeeds

cloves

Garlic

finely chopped

tbsp

tbsp

tsp

tsp

tbsp

tbsp

freshly ground

tsp

English Mustard Powder

120

Pecan Nut

sprigs

Fresh Coriander

OilsFats

tbsp

Olive Oil

tbsp

Vegetable Oil

Vegetables

piece

Onion

finely chopped

400

Tinned Chopped Tomatoes

piece

Red Chilli

finely chopped

bunch

Spring Onion

finely chopped

450

Sweet Potato

skin on, cut into 2cm slices

piece

White Chicory

leaves separated

Admirably

Maple Pulled Pork with BBQ-Style Beans, Chilli Cornbread and an Apple and Pecan Slaw

Ingredients

Method