Mangetout, Chilli and Rice Noodle Salad

A refreshing vegetarian noodle salad featuring mangetout, mango, and chili tossed in a zesty sesame-lime dressing.

Vegetarian Healthy Asian Quick Noodles

Estimated Nutrition

Calories

1085.2

kcal / serving

1085.2 kcal total

Carbs

215.1g

per serving

215.1 g total

Fat

19.8g

per serving

19.8 g total

Protein

11.5g

per serving

11.5 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Caster Sugar

to taste

CondimentsSauces

Soy Sauce

approximately 2 tsp

Balsamic Vinegar

approximately 2 tsp

Fruits

piece

Lime

juice only

0.25

piece

Mango

peeled and chopped

GrainsCereals

250

Rice Noodle

thin

OilsFats

Sesame Oil

approximately 2 tsp

Olive Oil

approximately 1 tsp

Vegetables

100

Mangetout

sliced into thin strips

0.5

piece

Red Chilli

seeds removed, finely chopped

Method

Plate the salad and finish with a drizzle of olive oil.

Cook the rice noodles following the package instructions and drain.

Add the mangetout strips and chopped chilli to the cooked noodles.

Whisk lime juice, sesame oil, soy sauce, sugar, and vinegar together.

Stir the dressing and the chopped mango into the noodle mixture.