Lobster and Langoustine with Champagne Sauce, Skinny Fries and Green Beans
Cooked lobster and langoustines in a rich champagne caviar sauce, served in shells with spinach, mushrooms, and skinny fries.
Estimated Nutrition
Calories
780.1
kcal / serving
3120.4 kcal total
Carbs
29.6g
per serving
118.2 g total
Fat
52.7g
per serving
210.8 g total
Protein
45.6g
per serving
182.5 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
120
ml
Double Cream
Reduced by half
50
g
Butter
For mushrooms and spinach
20
g
Gruyere Cheese
Grated
75
g
Butter
For beans
GrainsCereals
4
tbsp
Breadcrumb
Japanese style
Liquids
300
ml
Fish Stock
Reduced by half
105
ml
NutsSeeds
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
OilsFats
500
ml
Vegetable Oil
For deep-frying
Seafood
Vegetables
110
g
Black Trompette Mushrooms
Cleaned and torn into strips
200
g
Baby Leaf Spinach
Wilted
2
piece
Baking Potatoes
Peeled and sliced into 0.5cm strips
200
g
French Bean
Trimmed
Method
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