Lemon Sole Goujons with Watercress and Tartare Sauce
Crispy beer-battered lemon sole goujons served with homemade tartare sauce and fresh watercress garnish.
Estimated Nutrition
Calories
1240.2
kcal / serving
2480.4 kcal total
Carbs
109.2g
per serving
218.4 g total
Fat
64.1g
per serving
128.2 g total
Protein
56.4g
per serving
112.8 g total
Cook Time
15
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
60
g
Cornflour
Sifted
CondimentsSauces
100
g
Mayonnaise
Ready-made
GrainsCereals
250
g
Plain Flour
Sifted
1
unit
Plain Flour
For dusting fish
Liquids
300
ml
300
ml
NutsSeeds
OilsFats
500
ml
Vegetable Oil
For deep-fat frying
Seafood
6
piece
Lemon Sole
Medium fillets cut into strips
Vegetables
Method
1
2
3
4
5
6
7
8
9
10