Lamb with Sautéed Butternut Squash

Seared lamb steak served over golden sautéed butternut squash rounds and shallots for a quick, flavorful meal.

Gluten-Free Quick Lamb Meat Main Course

Estimated Nutrition

Calories

745.5

kcal / serving

745.5 kcal total

Carbs

12.8g

per serving

12.8 g total

Fat

65.1g

per serving

65.1 g total

Protein

31.2g

per serving

31.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Unsalted Butter

Meat

150

Lamb

leg steak

NutsSeeds

Salt

to taste

Black Pepper

freshly ground to taste

OilsFats

Olive Oil

Vegetables

100

Butternut Squash

top end, sliced 1cm thick

piece

Banana Shallot

finely chopped

Method

Remove the steak from the pan and slice it.

Stack the butternut rounds on a plate and top with the sliced lamb.

Cut three butternut rounds using a 7.5cm round cutter.

Toss the squash with shallots and olive oil in a bowl and season.

Melt butter in a frying pan over medium heat.

Add squash rounds and cook for three minutes on each side.

Heat a griddle pan over a high heat.

Season the lamb steak on both sides.

Grill the lamb for two minutes on each side.