Estimated Nutrition
Calories
592.1
kcal / serving
1184.2 kcal total
Carbs
22.3g
per serving
44.5 g total
Fat
41.2g
per serving
82.4 g total
Protein
32.4g
per serving
64.8 g total
Cook Time
12
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
30
g
Flour
seasoned with salt and pepper
Dairy
1
piece
Egg
small, free-range
GrainsCereals
50
g
Breadcrumb
fresh
Meat
225
g
Lamb
cooked, minced
NutsSeeds
1
tsp
Salt
to taste
1
tsp
Black Pepper
freshly ground
1
tbsp
Parsley
fresh, chopped
1
tsp
Rosemary
fresh, chopped
1
clove
Garlic
crushed
OilsFats
30
ml
Vegetable Oil
for frying
Vegetables
1
piece
Onion
very finely chopped
Method
1
2
3
4
5
6