Lamb Cutlets Marinated with Spiced Dates and Sultanas

Indian-inspired marinated lamb cutlets served with a refreshing green chutney and crunchy kachumber salad.

Estimated Nutrition
Calories
621.6
kcal / serving
2486.4 kcal total
Carbs
30.6g
per serving
122.4 g total
Fat
39.6g
per serving
158.4 g total
Protein
35.7g
per serving
142.8 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
Dairy
75
ml
Strained Yoghurt
approximately 5 tbsp
50
g
Clarified Butter
for drizzling
Fruits
80
g
Date
fresh
Liquids
1
squeeze
0.5
piece
Lime Juice
juice only
Meat
NutsSeeds
10
g
0.5
tsp
Cardamom
ground
1
tsp
Cumin
mixed 50:50 with black cumin powder
1
pinch
Salt
to taste
1
handful
0.25
tsp
OilsFats
1
tbsp
Olive Oil
to taste
Vegetables
30
g
Ginger
fresh root
30
g
Brown Onion
roughly chopped
1
piece
Carrot
cut into 1cm dice
0.25
piece
Cucumber
peeled, cut into 1cm dice
6
piece
1
piece
Banana Shallot
cut into rings
1
piece
Tomato
chopped, seeds removed

Method

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