Kohlrabi Soup

A fragrant, Asian-inspired soup made by sautéing aromatics and kohlrabi before simmering in chicken stock with soy and ginger.

Healthy Soup Quick Asian-Inspired Kohlrabi

Estimated Nutrition

Calories

362.4

kcal / serving

362.4 kcal total

Carbs

16.5g

per serving

16.5 g total

Fat

30.2g

per serving

30.2 g total

Protein

7.8g

per serving

7.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Soy Sauce

Liquids

200

Chicken Stock

heated; vegetable stock alternative

NutsSeeds

clove

Garlic

finely chopped

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

tbsp

Coriander

fresh, chopped

OilsFats

Olive Oil

Sesame Oil

Vegetables

piece

Salad Onion

finely sliced

0.5

piece

Red Chilli

finely chopped

piece

Kohlrabi

peeled and diced

Ginger

finely chopped

Method

Season with salt and pepper and simmer for eight minutes.

Add the soy sauce, sesame oil, ginger, and 200ml of chicken stock.

Add the diced kohlrabi and cook until soft.

Fry the salad onions, garlic, and chilli until soft.

Heat the oil in a small saucepan.

Stir through the chopped coriander and serve in a warm bowl.