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Kerala Prawns

A fragrant South Indian stir-fry of tiger prawns, curry leaves, and spices, served with steamed rice and lime.

SeafoodDairy FreeSpicyGluten FreePrawnsKerala
Estimated Nutrition
Calories
621.6
kcal / serving
2486.2 kcal total
Carbs
50.4g
per serving
201.5 g total
Fat
22.1g
per serving
88.4 g total
Protein
55.7g
per serving
222.8 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
30
ml
Tamarind Paste
ready-made
Fruits
110
g
Coconut
fresh, shell removed, finely sliced
2
piece
Lime
juice only
GrainsCereals
250
g
Shortgrain Rice
steamed, for serving
NutsSeeds
2
tsp
Mustard Seed
20
piece
Curry Leaves
fresh
4
pinch
Asafoetida
4
tsp
Cumin
ground
1
tsp
Turmeric
ground
1
tsp
Fenugreek Seeds
4
piece
Garlic
cloves, peeled, finely diced
4
tbsp
Coriander Leaf
fresh, chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
30
ml
Vegetable Oil
Seafood
1
kg
Tiger Prawn
large, heads and shells removed, de-veined
Vegetables
4
piece
Green Chilli
fresh, finely diced
4
tsp
Ginger
fresh root, chopped
2
piece
Onion
peeled, finely chopped

Method

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