Estimated Nutrition
Calories
780.1
kcal / serving
3120.4 kcal total
Carbs
31.1g
per serving
124.2 g total
Fat
52.7g
per serving
210.8 g total
Protein
45.6g
per serving
182.5 g total
Cook Time
150
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
1
tsp
Caster Sugar
To taste
Dairy
100
ml
1
piece
Butter
For frying
Fruits
1
piece
Lime
Zest and juice
Liquids
600
ml
Meat Stock
Lamb, chicken, or beef
Meat
0.5
piece
Lamb Shoulder
Trimmed, boned and cut into 4 pieces
1
piece
Rack Of Lamb
8 bone, French trimmed, cut into 4 joints
NutsSeeds
OilsFats
5
ml
Vegetable Oil
Divided use for shoulder
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14