Hot Sweet and Spicy Beetroot Soup

Sauté shallots and garlic, simmer grated beetroot with vinegar and beef stock, then garnish with creamy Greek yoghurt and chives.

Healthy Soup Quick Bbc Food Beetroot

Estimated Nutrition

Calories

134.2

kcal / serving

268.4 kcal total

Carbs

13.1g

per serving

26.2 g total

Fat

7.8g

per serving

15.6 g total

Protein

2.9g

per serving

5.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

pinch

Sugar

CondimentsSauces

Red Wine Vinegar

Dairy

spoon

Greek Yogurt

for serving

Liquids

200

Beef Stock

NutsSeeds

clove

Garlic

chopped

pinch

Chive

chopped to garnish

OilsFats

Olive Oil

Vegetables

piece

Shallot

sliced

piece

Beetroot

large, grated

Method

Heat oil in a frying pan over medium heat and sauté sliced shallot and chopped garlic until soft.

Add grated beetroot and 30ml red wine vinegar, then cook until the liquid reduces.

Stir in a pinch of sugar and cook for one minute.

Pour in 200ml beef stock and let the mixture simmer for 10 minutes.

Transfer soup to a bowl and serve with a spoonful of Greek yoghurt and chopped chives.