Highland Beef Salad

A hearty salad featuring grilled steak and Southeast Asian flavours, combined with fresh vegetables and a vibrant zesty dressing.

Healthy Quick Beef High Protein Barbecue Salad

Estimated Nutrition

Calories

338

kcal / serving

676 kcal total

Carbs

11g

per serving

22 g total

Fat

16g

per serving

32 g total

Protein

37g

per serving

74 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Palm Sugar

CondimentsSauces

tsp

Fish Sauce

tbsp

Soy Sauce

Fruits

piece

Lime

juice and zest

Meat

300

Sirloin

or fillet steak

NutsSeeds

to taste

Salt

freshly ground

to taste

Black Pepper

freshly ground

cloves

Garlic

sliced

tbsp

Coriander

fresh

tbsp

Mint

fresh

OilsFats

Rapeseed Oil

Vegetables

piece

Red Chilli

finely chopped

piece

Round Lettuce

Sugarsnap Peas

halved

piece

Radish

sliced

Method

Preheat a barbecue or griddle pan until hot.

Season the steak with pepper, drizzle with oil, and grill for five minutes, turning once.

Grind chilli, sugar, garlic, and salt in a pestle and mortar for two minutes.

Add coriander and mint to the mortar and grind for another minute.

Stir in the fish sauce, soy sauce, and lime juice and zest to complete the dressing.

Arrange lettuce wedges, peas, radishes, and coriander leaves in a bowl.

Toss the salad with the dressing, slice the beef, and place it on top.