Herbed Orange Couscous, Seared Lamb and Chilli Honey Glaze
Seared lamb fillet glazed with honey and chilli served over citrus-infused couscous with fresh herbs and raisins.
Estimated Nutrition
Calories
1425.4
kcal / serving
1425.4 kcal total
Carbs
178.5g
per serving
178.5 g total
Fat
52.8g
per serving
52.8 g total
Protein
58.2g
per serving
58.2 g total
Cook Time
15
minutes
Serves
1
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
GrainsCereals
200
g
Liquids
250
ml
Meat
150
g
NutsSeeds
5
g
Coriander Seed
crushed
1
g
Black Pepper
freshly ground
2
tbsp
Mint
chopped fresh
1
tbsp
Tarragon
chopped fresh
1
g
Salt
to taste
0.5
tsp
1
piece
Vanilla Pod
seeds only
OilsFats
3
tbsp
Other
2
tbsp
Vegetables
4
piece
Spring Onion
sliced
0.25
piece
Red Pepper
chopped
Method
1
2
3
4
5
6
7
8
9
10
11