Estimated Nutrition
Calories
1062.6
kcal / serving
4250.4 kcal total
Carbs
125.3g
per serving
501 g total
Fat
42.1g
per serving
168.5 g total
Protein
45.6g
per serving
182.2 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
CondimentsSauces
15
ml
Rice Wine Vinegar
A splash
15
ml
Fish Sauce
A splash
Fruits
1
piece
Lemon
Juice only
GrainsCereals
500
g
Strong Bread Flour
Plus extra for dusting
LegumesPulses
410
g
Chickpeas
Drained
Meat
500
g
NutsSeeds
5
g
Salt
For bread dough
2
cloves
Garlic
Peeled and finely chopped
3
tsp
1
clove
Garlic
Peeled and finely chopped for hummus
1
bunch
Fresh Coriander
Chopped for hummus
1
1
Salt
To taste
3
tsp
2
tsp
2
tsp
1
clove
Garlic
Peeled and chopped for lamb
1
pinch
1
1
Salt
To taste
1
1
Black Pepper
To taste
1
bunch
Fresh Coriander
Chopped for salad
Vegetables
2.5
cm
Fresh Root Ginger
Peeled and grated
0.5
piece
Chili
Sliced
1
bunch
Spring Onion
Chopped
2
piece
Tomato
Chopped
2
piece
Jalapeño Pepper
Finely chopped
1
piece
Cucumber
Chopped
1
bunch
Lettuce Leaves
Torn into pieces
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15