Green Chilli Salsa

A fire-roasted vegetarian salsa made by roasting green chillies until blackened, then mixing with tomatoes, garlic, onion, and cumin.

Vegetarian Vegan Gluten-Free Dairy-Free Healthy Condiment Salsa

Estimated Nutrition

Calories

56.1

kcal / serving

224.4 kcal total

Carbs

12.7g

per serving

50.8 g total

Fat

0.5g

per serving

1.8 g total

Protein

2.2g

per serving

8.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

NutsSeeds

clove

Garlic

chopped

1.2

Cumin

ground

Salt

to taste

Black Pepper

freshly ground, to taste

Vegetables

350

Green Chilli

350

Plum Tomato

chopped

piece

Red Onion

medium, diced

Method

Fold the chilli pulp together with the tomatoes, garlic, onion, and cumin.

Peel the black skin from the chillies and pass the flesh through a fine sieve.

Ensure the chillies are blackened on the outside and soft.

Place chillies in a roasting tray and roast at 220°C for 10-15 minutes.