Globe Artichoke with Dijon Mustard

Boiled globe artichoke served with a tangy mustard vinaigrette made from olive oil, red wine vinegar, and Dijon mustard.

Vegetarian Healthy Appetiser Gluten Free Artichoke

Estimated Nutrition

Calories

745.2

kcal / serving

745.2 kcal total

Carbs

26.5g

per serving

26.5 g total

Fat

70.4g

per serving

70.4 g total

Protein

5.8g

per serving

5.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Red Wine Vinegar

2 tbsp

Dijon Mustard

1 heaped tbsp

Fruits

0.5

piece

Lemon

NutsSeeds

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

5 tbsp

Vegetables

piece

Globe Artichoke

medium

Method

Add olive oil to the jar and shake vigorously until thickened.

Combine vinegar and mustard in a jar and season to taste.

Drain the artichoke and squeeze out excess water by turning it upside down.

Remove the artichoke chokes with a spoon and serve immediately with the vinaigrette.

Boil the artichoke uncovered for 25 to 30 minutes until outer leaves are tender.

Squeeze the remaining lemon into a pan of boiling salted water.

Cut off the artichoke stalk, remove hard outer leaves, and rub with half a lemon.