Garlic Roasted Mushroom on Toast

Portobello mushrooms roasted with sliced garlic and olive oil served on a toasted slice of sourdough bread.

Vegetarian Healthy Quick Breakfast Mushroom

Estimated Nutrition

Calories

285.4

kcal / serving

285.4 kcal total

Carbs

29.5g

per serving

29.5 g total

Fat

15.8g

per serving

15.8 g total

Protein

7.4g

per serving

7.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

slice

Sourdough

toasted

NutsSeeds

clove

Garlic

thinly sliced

to taste

Sea Salt

to taste

Black Pepper

freshly ground

OilsFats

Olive Oil

for drizzling

Vegetables

piece

Portobello Mushroom

whole

Method

Place the roasted mushrooms onto the sourdough toast and season to taste.

Drizzle with olive oil, season with salt and pepper, and roast for 20 minutes.

Place mushrooms on a baking tray and sprinkle with sliced garlic.

Preheat the oven to 200°C.