Garlic Lamb with Red Wine Lentils

Succulent chargrilled lamb seasoned with garlic paste, served over lentils simmered in red wine and finished with butter.

Dinner Quick Lamb High Protein Lentils

Estimated Nutrition

Calories

1135.4

kcal / serving

1135.4 kcal total

Carbs

26.8g

per serving

26.8 g total

Fat

84.1g

per serving

84.1 g total

Protein

45.2g

per serving

45.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

LegumesPulses

100

Lentils

tinned and drained

Liquids

200

Red Wine

Meat

150

Lamb Steak

NutsSeeds

piece

Garlic

clove

pinch

Sea Salt

pinch

Black Pepper

freshly ground

piece

Bay Leaf

pinch

Salt

to taste

OilsFats

Olive Oil

Method

Crush the garlic and salt into a paste using a pestle and mortar.

Slice the lamb and serve on top of the lentils.

Stir butter into the lentils and season with salt and pepper.

Simmer lentils in a pan with red wine and a bay leaf for 10 to 12 minutes.

Season the lamb with pepper and set aside to rest in a warm place.

Heat a griddle pan and chargrill the lamb for 4 to 5 minutes per side.

Stir in the olive oil and rub the mixture over the lamb to marinate for five minutes.