Gammon with Double Egg and Oven Chips

Pan-fried gammon steak served with crispy oven-baked potato chips, roasted tomato, and two fried eggs.

Dinner High Protein British Classic Gammon

Estimated Nutrition

Calories

1105.5

kcal / serving

1105.5 kcal total

Carbs

38.6g

per serving

38.6 g total

Fat

84.2g

per serving

84.2 g total

Protein

52.4g

per serving

52.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Egg

free-range

Meat

150

Gammon Steak

NutsSeeds

Salt

to taste

Black Pepper

freshly ground, to taste

OilsFats

Oil

4 tablespoons total used for roasting and frying

Vegetables

piece

Potato

cut into chips

piece

Tomato

large, cut in half

Method

Fry the eggs in the remaining oil until the yolks are just set.

Set gammon aside to rest in a warm place.

Heat 15ml of oil in a pan and fry the seasoned gammon for 5-6 minutes until cooked.

Serve gammon with chips and tomato, topped with the fried eggs.

Place halved tomato on the sheet and bake for 30-40 minutes until chips are crisp.

Slice the potato into chips and drizzle with 30ml of oil on a baking sheet.

Preheat the oven to 200°C.