Estimated Nutrition
Calories
762.2
kcal / serving
3048.8 kcal total
Carbs
73.8g
per serving
295.2 g total
Fat
33.2g
per serving
132.8 g total
Protein
42.1g
per serving
168.4 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
100
g
CondimentsSauces
1
tbsp
Dark Soy Sauce
for potatoes
Fruits
300
g
Cranberry
fresh
1
piece
Lemon Juice
juice of 1 lemon
GrainsCereals
4
tbsp
LegumesPulses
1
tsp
Fermented Salted Black Beans
rinsed and crushed
Liquids
1
piece
Orange Juice
juice of 1 small orange
700
ml
Meat
120
g
Bacon Lardons
oak-smoked
4
piece
Quail
cleaned
NutsSeeds
OilsFats
1
tbsp
2
tbsp
Rapeseed Oil
for potatoes, or goose fat
Vegetables
1
kg
Waxy Potatoes
skin left on, cut into 2.5cm cubes
1
tbsp
Root Ginger
freshly grated
300
g
Carrot
baby heritage, tops removed
320
g
Cavolo Nero
washed and sliced
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16