Fillet Steak with Morel Mushroom and Wine Sauce

Seared beef fillets served with a rich reduction of morel mushrooms, shallots, garlic, red wine, and fresh thyme.

Dinner Beef Main Course High Protein Mushrooms Steak

Estimated Nutrition

Calories

791.2

kcal / serving

1582.4 kcal total

Carbs

8.4g

per serving

16.8 g total

Fat

44.2g

per serving

88.4 g total

Protein

59.3g

per serving

118.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids

200

Red Wine

Meat

piece

Beef Fillet Steak

225g each

NutsSeeds

Salt

To taste

Black Pepper

Freshly ground

clove

Garlic

Finely chopped

Thyme

2 tsp fresh leaves, finely chopped

OilsFats

Olive Oil

3 tbsp total

Vegetables

115

Morel Mushroom

Cleaned

piece

Shallot

Peeled and finely chopped

Method

Pour the sauce over the steaks and serve immediately.

Season steaks with salt and pepper and brush with 30ml of oil.

Sear steaks in a smoking hot pan for 3-4 minutes per side and set aside to rest.

Sauté shallots and garlic in the remaining oil for 2-3 minutes until soft.

Add morels to the pan and fry for 2 minutes before seasoning.

Stir in wine and thyme then simmer for 6 minutes until the liquid thickens.