Estimated Nutrition
Calories
710.1
kcal / serving
2840.4 kcal total
Carbs
31.4g
per serving
125.6 g total
Fat
52.7g
per serving
210.8 g total
Protein
28.1g
per serving
112.2 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
75
g
CondimentsSauces
Fruits
1
piece
Lime
cut into wedges
GrainsCereals
75
g
75
g
Panko Breadcrumbs
Japanese style
Liquids
2
tsp
NutsSeeds
OilsFats
200
ml
1
unit
Vegetable Oil
for deep frying
Seafood
4
piece
Squid
cleaned and sliced into 0.5cm rings
Vegetables
2
piece
Red Chilli
finely sliced
4
piece
Spring Onion
thinly sliced
Method
1
2
3
4
5
6
7
8