Estimated Nutrition
Calories
420.5
kcal / serving
420.5 kcal total
Carbs
19.8g
per serving
19.8 g total
Fat
28.2g
per serving
28.2 g total
Protein
22.4g
per serving
22.4 g total
Cook Time
10
minutes
Serves
1
person
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
5
g
Fruits
1
wedge
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
500
ml
Vegetable Oil
for deep frying
Seafood
1
piece
Squid
cleaned, skin removed, body cut into rings
Method
1
2
3
4
5
6
7