Cumin and Sumac-Crusted Barramundi with Avocado Hummus
Pan-seared barramundi fillets with toasted spices, served alongside a creamy avocado hummus and a white wine herb reduction.
Estimated Nutrition
Calories
711.3
kcal / serving
2845.2 kcal total
Carbs
16.2g
per serving
64.8 g total
Fat
51.1g
per serving
204.4 g total
Protein
46.2g
per serving
184.8 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
4
tbsp
Tahini
Sesame paste
Liquids
110
ml
NutsSeeds
1
unit
Salt
Seasoning
1
unit
Black Pepper
Freshly ground
3
tbsp
Cumin Seed
Toasted for 1 minute in a dry pan and crushed
1
tsp
2
tbsp
Chive
Chopped
2
tbsp
Oregano
Chopped
3
unit
Garlic
Cloves, crushed
2
tbsp
0.5
tsp
Sumac
For the hummus
1
tbsp
OilsFats
2
tbsp
Grapeseed Oil
Used for brushing and frying
4
tbsp
Seafood
800
g
Barramundi
8 fillets, bones removed, skin on
Vegetables
2
unit
Shallot
Peeled and chopped
Method
1
2
3
4
5
6
7
8
9
10